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5 Healthy Indoor Workouts That Require No Equipments

Little to no time for the gym? Not to worry we have got you all covered with these amazing indoor workout that can inspire...

5 Amazing Apps To Help You Stay Fit

Almost everything around you is going digital so why can not your health guide? There is so much you can do for yourself even if...
Breast Cancer Treatment In India

Breast Cancer Treatment And Costs In India

If battling breast cancer was not alarming enough. According to the World Health Organisation (WHO), nearly 10 lakh new breast cancer cases are reported...

Breast Cancer – Don’t Fright, Fight

You have the power Save a life, Spread awareness Breast cancer affects 1 in 8 women during their lives. It is the common invasive cancer in women...
The-benefits-of-steaming

Steaming – One Stop Solution To Skin Problems

A basic steam involves nothing but water (H2O) that oxygenate your skin. Steaming is an economical and effective way to promote deep cleansing and...
5 Body Transforming Yoga

5 Most Incredible Body Transforming Yoga

Yoga is more than a physical, mental and spiritual practice. It is not merely a powerful way to calm your nerves but a substantial...
the right way to drink green tea for weight loss

Right Way To Drink Green Tea To Lose Weight Fast

After water green tea is the most consumed drink in the world. That makes it second most consumed drink worldwide. Green tea is made...
treat neck pain fast

Natural Remedy To Treat Cervical Pain Fast

  Neck pain is not so uncommon of a problem these days. Hectic lifestyle and advanced technology make you almost robotic sitting on a desk...

Give Your Brain A Boost With A Simple Breathing Yoga Technique

It has been scientifically proven that a few minutes of Yoga has the power to cure many physical and mental problems. Yoga significantly boosts...
Vitamin D

How A 20 Minutes Of Sunlight Changes Your Body

When you don't get enough sun exposure or by any means 'shun the sun' you risk yourself of Vitamin D insufficiency that is less...

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